Goal setting for the New Year.

Legions of people commit the all too common mistake of setting goals for the new year. Such New Year's resolutions hardly ever result in the outcome the person making the resolution wanted. WHY?

Resolutions usually are designed to fix or improve a surface problem or concern or habit in life without looking at the root cause og our dissatisfaction. People have too much stress or too many preoccupcation, they will not be likely to muster the energy needed to sustain a commitment to that resolution.

Ig u told me that this year, u're going to take more vacations or lose 10kg, i'd be willing to believe that u're probably working long & hard, so the idea of vacations came to u. Perhaps u're a little overweight & the idea of losing weights is appealing.

So, as the new year rolls around, go ahead & make resolutions if it makes u feel better, BUT recognize that unless u put effort behind them, they'll be useless gestures. U'll examine New Year's resolutions, their origins, the reason people make them. & ways to put some punch behind them!

Good Luck,
eleena