Developing Effective Goal-Setting Techniques

Goal setting is a complex process that takes into account a person's psychological & physiological makeup. Because u read this :) with the express purpose of getting to the root of what it takes to set & reach ur goals, though, im going to clear away all the excess & boil down goal setting to the absolute fundamentals.

U only need to be aware of three elements. So, drum roll please...... hehe

• ur goal needs to be challenging but reachable.
• ur goal has to be quantifiable.
• ur goal needs to be associated with some timeline.

Later we will look at each elements in details.

Go for the gold!! ----> The mere fact that u made a resolution often means that there is a larger issue behind it that is valid & worth tackling.

Cheers,
eleena